#Yoga undressed liz how to#

I wear a size four-six and openly admit that my ass looks great in a pair of lululemon leggings. At 5вЂ™8вЂќ, I am aware that I am tall and slender. I certainly wasnвЂ™t always comfortable in mine.Д«ut, before you write this off as another article from a skinny girl whining about her body image, let me concede. LetвЂ™s face it, itвЂ™s hard to celebrate others for being comfortable in their own skin, like Briohny SmythВ (in her underwear-clad video that went viral) or Kathryn Budig (in her nude toesox ads), when weвЂ™re not comfortable in our own.

#Yoga undressed liz how to#

I learned how to accept myself and stop judging others for my own insecurities. So how did I end up in a calendarВ with legs spread, sporting nothing but my birthday suit? I got on my yoga mat.

I now stand corrected, and upside down and ass-side up. What self-respecting woman would ever want to pose naked for public viewing? Doing ass-up yoga poses, no less? Not me. ~ Liz Arch If you had asked me a few years ago about my thoughts on posing nude, my answer would have been: Hell, no! This article was originally posted on Elephant Journal. This article and my buddy Liz make me happy. You have such a powerful voice and have helped so many others to find theirs. вЂњThank you for inspiring me to start writing! Your blog, classes, life and message are a source of daily inspiration. I told Liz yesterday on the phone that in my fantasy life вЂњThe INSPIRERвЂќ is my job title. After I read this fantastic piece, I was even more touched. Liz shared with me that I inspired her to begin writing and to be vulnerable. It was truly an epic experience and life changing for both Liz And I. We had a great time together jumping on the bed and having pillow fights at the Four Seasons. Liz is ambassador to the Santa Monica store and IвЂ™m ambassador to the Beverly Hills store. In fact, last year we were roommates when Lululemon sent us, as ambassadors, to Whistler B.C.